What is a Pantry Challenge and How Can It Save You Money?

by Jessica on January 11, 2012

The following post is from Jessica of GoodCheapEats and LifeasMOM:

photo source: Life as MOM

Food is my life. I think about it whenever I’m not eating it or preparing it. My kids do, too. Their parting words at night? What’s for breakfast?

Obviously, food is an integral part of our family’s culture.

Many of my early jobs, motherhood notwithstanding, have involved food: I was a clerk at a grocery store. I worked as a barista and later a waitress in an upscale restaurant and bakery. I worked in a university catering kitchen. Today I feed an army of six children and moonlight as a food writer.

Food occupies a lot of my thoughts as well as a lot of my budget. I am a shopper. A grocery shopper. I love to go grocery shopping. And I tend to overbuy, especially when I see a sale or when my mind races toward future meals to prepare.

You can imagine my chagrin five years ago when I realized that our finances were in dire straights and that overspending had caught up with and surpassed our income. We had to take desperate measures. One of those drastic actions was to cut our grocery spending. In the first month, we went from spending over $1000 on food to less than $400!

Talk about your rice and beans diet!

One of the ways that I saved so much money that month was that we ate from our pantry. I had stockpiled so much food that we were able to live off what we already had! Sure, I still bought fresh milk and other dairy products, probably bought fresh produce, too, but we were able to make do without buying more.

While my shopping habits have changed in the last four years thanks to budgeting and couponing, I still spend a month or two each year using up our excess. It’s what I call a Pantry Challenge.

photo source: Good Cheap Eats

What is a Pantry Challenge?

There are probably a number of interpretations of this kind of challenge. I hesitate to make hard and fast rules. People tend to fixate on one aspect and then freak out. So, here’s my boiled down explanation:

A Pantry Challenge is shopping your pantry (or freezer or refrigerator) before you go shopping elsewhere.

Savvy home cooks probably do this at least once a week. You check to see what you have already before going grocery shopping. You save time and money by not buying duplicates.

However, an extended Pantry Challenge, like the one we’re doing on Good Cheap Eats this month, allows for a greater turnover in your food storage, helping you to weed out items that may be close to their expiration dates as well as make the most of what you already have squirreled away for winter. Often we save things “for a rainy day,” and forget to use them!

In turn, you spend less at the store and can siphon that budgeted money to another category.

A Pantry Challenge can save you money.

photo source: Good Cheap Eats

Obviously, if you’re hard pressed for cash and have a large pantry or stockpile, you’ll find that eating from your stores will save you on grocery money. But, there are other ways that this can give you a bigger bang for your buck.

1. You will learn what NOT to buy in the future.

Ever feel buyer’s remorse over something you should not have purchased? Wasting money on superfluous stuff has been referred to as paying a “stupid tax.” We’ve all paid it at some time or another.

Working through your pantry, refrigerator, and freezer makes you confront some poor decisions. I paid my stupid tax when I chucked bags of chestnuts and boxes of almond paste that I purchased months AFTER my daughter was diagnosed with nut allergies. WHAT was I thinking?

A Pantry Challenge also forces you to either eat it up or ship it out. In this way, you feel a little pain which in turn informs your shopping decisions the next time you contemplate buying something your family may or may not like.

2. You reduce waste.

By shopping your pantry and making a concerted effort to use what is there, you are preventing food from going past their expiration dates or risk losing taste and texture and, in some cases, food safety. Use it before it goes bad! You’ll waste less.

I’ve also found that I’m more apt to be creative with leftovers during a Pantry Challenge. Just last week, I transformed potsticker dipping sauce into an Asian salad dressing. It was an easy tweak, but saved us a few pennies (and some time) by repurposing something that might have got chucked in a refrigerator purge later.

3. You create new favorites.

When I’ve challenged myself to make do with what we have, I often come up with some of our favorite recipes. What could I make with black beans, ground turkey, and enchilada sauce? The answer was a pan of these Turkey and Black Bean Enchiladas which make a hearty, freezer-friendly meal that my family loves.

By creating new favorite recipes or flavor combinations, I make cooking and eating at home more interesting. And we all know that if you enjoy it, you’ll do it more. And of course, eating at home is almost always better for you than take-out. Cheaper, too.

A Pantry Challenge doesn’t need to be constrictive. In fact, I’ve found it to give me more freedom each time I do it. Currently, I devote the months of January and July to focusing on our current food stores instead of shopping like a food-crazed maniac.

I purge items that have languished in the cupboard a little too long. I get a burst of creativity. And I save money. How can we argue with that?

How do you manage your pantry?

A foodie at heart, Jessica Fisher has learned to reconcile a tight budget with her love for great food. As a busy mom of six voracious eaters, she regularly shares healthy, delicious and budget-friendly recipes at GoodCheapEats. She also writes at her parenting blog, LifeasMOM.

  • http://www.UrbanOrganicGardener.com Mike Lieberman

    Definitely have lots of those “not to buys” in the pantry. Need to post this list next to mine. Can definitely cut down on the food bill a lil bit.

    I usually stock up on my herbs from the bulk bin at my local co-op. Definitely cheaper than buying as I need them.

    • Jessica Fisher

      You can store your herbs in the freezer to extend their shelf-life. Great way to avoid them going to waste.

  • http://wilson-family-adventure.blogspot.com/ Wilson Family Adventure

    Twice a year (or quarterly) is a pretty good time frame for these challenges.

    • Jessica Fisher

      At first I did it only once a year in January, now I do it in July as well. It works really well. But, it seems we have so much food right now, we could go into February as well.

  • http://thesharedtable.com/ Susan Ely

    Blessed that my cupboard is full, so a pantry challenge is totally doable (as opposed to the past several years when the pantry was thin indeed!) New favorite dish via current pantry challenge: cabbage and potato gratin (greatly enhanced by a little leftover chunk of bacon gouda) – them’s eat!

    • Jessica Fisher

      That sounds delicious! It’s those little extras like the gouda that  make it so much more. Nice to have!

  • whimsy

    I try very hard to keep our pantry full and have a “planned spending” budget in order to make large seasonal purchases that I can put by.  I can a lot of fruit, fish, and game.  I freeze fruits and vegetables.  I always buy meat on sale, making large purchases (at least, as large as our budget will allow) when I see a particularly good price.

    As to managing it all, I keep a running inventory on two clipboards.  One hangs beside the freezer, the other hangs inside the pantry door.  I clean out and rearrange the freezer once a month and check the contents against the inventory, updating as needed, and I do the same for the pantry at least once every three months.  If the older stuff is moved to the top of the freezer and the front of the pantry, it’s easy to use first.  If I know what’s on hand, it’s easier to avoid duplicate purchases.

    • Jessica Fisher

      I am not so diligent about keeping inventory. You are inspiring!

  • Pingback: How the Pantry Challenge Can Save You Money

  • lynda

    I have
    just inventoried my freezer. My list is on my desk and in the kitchen. So I am
    now shopping from home going into my cupboards and freezer.  I have labelled
    all items.  I am also back to making bread and muffins. Potato bread is
    rising on the counter now, and two batches of muffins are cooling. This
    challenge for us is a have to challenge. Our income has changed just recently.

    But I
    actually enjoy this challenge as it helps me be creative with our meals, and we
    do eat much healthier.

    • Jessica Fisher

      WOW! That’s quick work. Great job!

      • lynda

        While going through our freezer I “found” another whole chicken and a 1 kg flank steak and I have lots of fruit from the summer. The other challange for me is eating leftovers. I do not like leftovers. I give them to my husband for lunches. But he has been at home this week, during his recovery and I have been using leftovers daily. They taste much better with company.  Library cook books come in handy when I have an abundance of something and I am no sure what I can do with them. Like tomatoes, or peaches. I do know what to do, I just like variety.

  • http://joyceandnorm.wordpress.com Joyce and Norm

    What a fun and creative challenge! Whenever I try a new recipe, I always make sure that it doesn’t contain ingredients I won’t ever use again. We have CORN (clean out refrigerator night) once a week. That is a big help in not having stuff expire all the time.

    • amanda.ewing

      We do CORN on Sunday nights, because our trash pick up is on Monday.
      I cleaned out my pantry yesterday and paid a stupid tax as well, on things that had expired.  This month, I’ve dropped my grocery budget by $50 so I’ll use up what we already have.  I hate wasting food.

      • http://livingthebalancedlife.com Bernice Wood

        I love that, CORN night! I try to do this too, as we are eating mostly fresh fruits and veggies, I always check to see what we have that needs to be eaten!

      • Jessica Fisher

        I get my produce box on Wed, so I’m trying to do soup on Tuesday nights to use up sad looking veg.

    • Jessica Fisher

      I’ve never heard it called CORN. I’ve heard of CORD, though. Clean Out Refrigerator Day. We do leftover lunches at least once a week.

  • Amanda Mac

    We’ve had to do this out of pure necessity – I just graduated school and am desperately trying to find work. I told my husband that there was going to be absolutely nothing left in two weeks’ time, so I hope I find a job by then, or we’ll be living off ramen noodles!

    That said, I think I am going to crunch up those taco shells into “chips” and have some chips & salsa! :)

    • Jessica Fisher

      Necessity is the mother of invention! Good luck with the job search!

  • Emily @Randomrecycling

    I think having a smaller kitchen has forced me to maintain a tidy pantry inventory.  My goal this year is to make sure I use up all of my leftovers, whether it’s for dinner or lunch.

    • Jessica Fisher

      That’s a great goal. The Pantry Challenge definitely makes me more focused on that. This morning I took leftover mashed potatoes and breaded and fried them for breakfast potato cakes.

  • http://twitter.com/CheapskateCook Steph J.

    These are great suggestions and I’m looking forward to following your pantry challenge this month! We just had an impromptu pantry week after we returned from holiday traveling and came down with a nasty virus. Helped me reduce my freezer stash by half and inspired an impromptu kitchen purge. Since I’ve been following your pantry challenges for several years I knew just what to do – Thanks Jessica!

    • Jessica Fisher

      Oh fun! Well, not the sick part. But the knowing what to do part is awesome. :)

  • http://www.facebook.com/people/Mary-Smith/100000469191614 Mary Smith

    We pretty much eat from our freezer and pantry all year long.A couple of times a year I stock up mainly when we get our income tax back.We put a pig in the freezer every November.
    I usually spend 100$ to150$ a month on milk,dog and cat food and fresh produce.Needless to say we eat a lot of pasta or rice dishes but my family doesn’t complain because they know that leaves more money for other things.

    • Jessica Fisher

      That is a wonderful system! I’m impressed. :)

  • http://www.facebook.com/profile.php?id=736334473 Jennifer Perez

    I would like to thank you for the pantry challenge. It’s just me and my 3 dogs in my household, so I sometimes find it difficult to cook for one, especially since I’m not a big “left over” eater. I went through my cupboards and cleared out what I won’t eat/haven’t eaten and made a list of what I needed. Kept it basic and short! I’m stocking only with versatile things that I know I’ll eat like pastas and soup helpers. Leftovers I can take to my parents or my boyfriend so no more excuses for NOT cooking. (I tend to eat out alot telling myself it’s easier than cooking for 1) I’m trying to save up for a emergency fund and I’m hoping curbing my takeout budget will really help. Thank you for the inspiration and for the recipes! I LOVE reading your blog and FB! Next up my freezer! and it’s packed… :( can’t wait to see what I find!

    • Jessica Fisher

      Thanks for your kind words. Sounds like you are on the right track!

  • Pingback: Pantry Challenge Week 2 Done (Share Your Progress)

  • Jmdedmon

    My biggest problem is I have all these ingredients but can’t seem to figure out what to do with them.  Any ideas?

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