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jessica

Enjoy a Rainbow of Flavor

by Jessica on May 10, 2012

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rainbow of flavor rainbow of flavor rainbow of flavor
rainbow of flavor rainbow of flavor rainbow of flavor

While nutritionists and health nuts may differ on the perfect fat or sweetener, no one will question the importance of fruit and vegetables in our regular diet. One recommendation is to be sure to include all the colors of the rainbow into your shopping cart — and your meal planning.

And we don’t mean Blue #2.

Check out these great recipes as a way to include a variety of flavors, textures, and yes, color, into your diet.

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5 Sources for Produce When You Don’t Grow Your Own

May 4, 2012
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The following post is from Jessica of GoodCheapEats and LifeasMOM: There are some great posts in the archives of Life Your Way that don’t get much attention anymore. This week, I’ll be sharing some of my favorites. Whether you’ve been around since the beginning or are a new reader, I think you’ll enjoy them! I [...]

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4 Tasty Ways with Leftovers

February 6, 2012
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The following post is from Jessica of GoodCheapEats and LifeasMOM: Coming off the heels of a month-long pantry challenge, I am reminded of the cost benefits of making the most of what you already have. Throughout the month of January, I shopped my kitchen before going elsewhere. As a result, I was able to shave [...]

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What is a Pantry Challenge and How Can It Save You Money?

January 11, 2012
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The following post is from Jessica of GoodCheapEats and LifeasMOM: Food is my life. I think about it whenever I’m not eating it or preparing it. My kids do, too. Their parting words at night? What’s for breakfast? Obviously, food is an integral part of our family’s culture. Many of my early jobs, motherhood notwithstanding, [...]

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Freezer Cooking for the Holidays

December 15, 2011
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The following post is from Jessica of GoodCheapEats and LifeasMOM: I’m not sure where I would be without my freezer. It’s a kitchen tool that I regularly use to help me get a little ahead of the game. Not only do I use it to stash a surplus of sale meats and excess veggies from [...]

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7 Days of Delicious Fall Food (A Seasonal Meal Plan)

November 17, 2011
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The following post is from Jessica of GoodCheapEats and LifeasMOM: We love to eat around here. Seriously and truly. Food is a big deal to the FishFam. We make memories around cooking and eating yummy messes together. And we love to embrace special foods each season. In winter it’s holiday feasts and special Christmas desserts. [...]

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Making the Most of Fall Produce

October 20, 2011
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The following post is from Jessica of GoodCheapEats and LifeasMOM: Fall is in full swing and, as such, there are some great fall foods available to enjoy while you can. Since I get a weekly delivery of fresh organic produce, we’re getting a sampling of what’s seasonal in Southern California. I’m experimenting — a lot [...]

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Evaluating Eating Habits in a Busy Season

September 21, 2011
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The following post is from Jessica of GoodCheapEats and LifeasMOM: Last week Mandi shared some ideas for evaluating our eating habits as the seasons change. For her, life is settling into a calmer rhythm and mealtimes are as well. Unlike Mandi’s household, our family schedule is only picking up speed! Summer was as laid back [...]

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Do You Make a Pretty Plate?

August 16, 2011
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The following post is from Jessica of GoodCheapEats and LifeasMOM: My husband jokes with me about what have come to be known as “beige” meals. You know the ones: grilled chicken, brown rice, and steamed cauliflower. While it’s a balanced meal, all things considered, it also lacks color. And for some reason, that makes a [...]

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